Dr. Erica Jowett, Ph.D., is a speaker and consultant who integrates behavioral science and lifestyle medicine to create sustainable change in health and performance. Her work focuses on redesigning habits that improve energy and recovery while shaping long-term health and vitality, particularly for high-performing professionals and business leaders. Dr. Erica is a former professor of Behavioral Science and currently serves as adjunct faculty in the Lifestyle Medicine department at Rosalind Franklin University of Medicine and Science.
